Let's talk about where you are — and where you want to be.
Reaching out is the hardest part. I offer a free initial consultation so you can get a sense of how I work before committing to anything. No pressure, no intake forms before we've even spoken.
Virginia plans I currently accept.
I'm in-network with a broad range of Virginia insurance plans. Use the search below to check if yours is on the list. If you don't see your plan, reach out — I can provide a monthly superbill for out-of-network reimbursement.
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Not sure about your benefits? Call the member services number on the back of your card and ask about outpatient mental health benefits for in-network providers. I'm also happy to do a quick eligibility check when you reach out.
How to reach me.
The best way to start is a phone call, email, or the form below. I'll typically respond within one business day. You can also reach out through my Psychology Today profile or LinkedIn.
Free initial consultation: Before scheduling a full intake, I offer a brief 15–20 minute call so we can both get a sense of fit. No charge, no commitment.
In-person in Blacksburg. Telehealth anywhere in Virginia.
My office is located at 1711 North Main Street, Blacksburg, VA 24060 — convenient to Virginia Tech, downtown Blacksburg, and the Route 460 corridor. Parking is available on-site.
Telehealth sessions are available for clients anywhere in Virginia via a HIPAA-compliant video platform. If you're in Giles County, Floyd County, Radford, Pulaski, or anywhere in Southwest Virginia where in-person options are limited, telehealth works just as well for most presentations — including EMDR.
This practice is not a crisis resource. Here's what is.
If you are experiencing an emergency or feel that you may be at risk of harming yourself or others, please call 911 immediately or go to your nearest emergency room.
988 Suicide & Crisis Lifeline: If you are in emotional distress or thinking about suicide, you are not alone. Call or text 988, or chat at 988lifeline.org. Support is available 24/7, free and confidential.
This website and my services are not intended for crisis situations. Once you are safe, I'm here.